Weight Loss

I have already lost about 10 pounds, but want to lose another 20 before Christmas. This will put me in a size 14 pant. I have started a walking program with a buddy, who is my husband. We try to talk walks around the Ravine Gardens, at least 3 times a week. We are cutting back on sweets of any kind. No cookies, Twinkie's or ice cream. We are eating more fruit. We are eating more lean meat, such as chicken.

I hope you take inspiration, from what we are doing. Take in account that you CAN have a healthy lifestyle, while eating right and walking.

Will you join me in a walking program.

Take A Journey With Me

My name is Kaye and I'll be telling you about my journey, here in my part of Florida.

I take frequent walks, here at my favorite place nearby, which is a park near where I live.

I'll keep you updated on my walks and post photo's that I take.

I've kept telling myself that I will walk and eat right, in order to lose weight.